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Welcome to the Return 2 Sport PT blog, where our goal is to keep you, THE ATHLETE, at your best. Here, we share insights and tips to improve your movement quality, alleviate pain and dysfunction, and equip you with the knowledge to maintain a pain-free and active lifestyle for the long haul.
New Offerings at R2S
New Offerings at R2S
Zwift Bike
If you have been in the clinic recently you will have seen our new Zwift bike! Zwift is an interactive cycling system that has electronic components. As you go through the virtual course you pick, the incline will adjust automatically on the bike and you can easily adjust gears. Heart rate monitors are available to help keep track of all the metrics you need including watts.
Who will benefit?
Injured and need some cross training variety that is non-impact.
Bad Alabama weather and unable to get outside.
Want to add training volume without mileage.
Just want to give it a try before investing in one yourself.
Uphill Treadmill
Getting incline work in Huntsville can be done, but you have to really work your routes for elevation training. Our Treadmill goes up to a massive 40% incline and even can go downhill at 6% grade. This is a great way to get the vert training you need for upcoming races and to supplement your training. Fully customizable workouts are easily programmed too!
Who will benefit?
Trail runners and marathoners looking to get high amounts of vert in whatever distance they want.
Easily programmed workouts to simulate race day.
A way to avoid bad weather when you need the miles.
Cost is only $10 per use and we have set up a booking platform to find an available time and come and use when needed!
Click here to book Zwift or Treadmill!
Click the link below to book a call with one of our PT's today ⬇️
Book FREE 15- Minute Phone Consultation
Also, If you are dealing with an injury and need help or would like to optimize your performance and recovery with some professional help, book a phone consultation below!
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Dr. Dylan Glass, PT, DPT, SMTC
Dr. Josh Cornett PT, DPT, COMT, CDNT
Return 2 Sport PT
256-513-9525
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Return 2 Sport PT & Performance 2722 Carl T Jones Dr SE A2 Huntsville, AL 35802 USA
At Return 2 Sport PT & Performance, we specialize in performance-based physical therapy.
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